- Alkhatib, A. Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities. Nutr Metab (Lond) 11, 42 (2014).
- Miranda DD, Arçari DP, Pedrazzoli J Jr, et al. Protective effects of mate tea (Ilex paraguariensis) on H2O2-induced DNA damage and DNA repair in mice. Mutagenesis. 2008;23(4):261-265. doi:10.1093/mutage/gen011
- Rocha DS, Casagrande L, Model JFA, Dos Santos JT, Hoefel AL, Kucharski LC. Effect of yerba mate (Ilex paraguariensis) extract on the metabolism of diabetic rats. Biomed Pharmacother. 2018;105:370-376. doi:10.1016/j.biopha.2018.05.132
- Lutomski P, Goździewska M, Florek-Łuszczki M. Health properties of Yerba Mate. Ann Agric Environ Med. 2020;27(2):310-313. doi:10.26444/aaem/119994
- Mosimann AL, Wilhelm-Filho D, da Silva EL. Aqueous extract of Ilex paraguariensis attenuates the progression of atherosclerosis in cholesterol-fed rabbits. Biofactors. 2006;26(1):59-70. doi:10.1002/biof.5520260106
- Review Adipose tissue, inflammation, and cardiovascular disease. Berg AH, Scherer PE Circ Res. 2005 May 13; 96(9):939-49.
- Review Inflammation, obesity and comorbidities: the role of diet. Bulló M, Casas-Agustench P, Amigó-Correig P, Aranceta J, Salas-Salvadó J Public Health Nutr. 2007 Oct; 10(10A):1164-72.
- Kang YR, Lee HY, Kim JH, et al. Anti-obesity and anti-diabetic effects of Yerba Mate (Ilex paraguariensis) in C57BL/6J mice fed a high-fat diet. Lab Anim Res. 2012;28(1):23-29. doi:10.5625/lar.2012.28.1.23
- Pittler MH, Schmidt K, Ernst E. Adverse events of herbal food supplements for body weight reduction: systematic review. Obes Rev. 2005;6(2):93-111. doi:10.1111/j.1467-789X.2005.00169.x
- Alkhatib A, Tsang C, Tiss A, et al. Functional Foods and Lifestyle Approaches for Diabetes Prevention and Management. Nutrients. 2017;9(12):1310. Published 2017 Dec 1. doi:10.3390/nu9121310
- Noureddine T, El Husseini Z, Nehme A, Abdel-Massih RM. Antibacterial activity of Ilex paraguariensis (Yerba Mate) against Gram-positive and Gram-negative bacteria. J Infect Dev Ctries. 2018;12(2.1):13S. Published 2018 Feb 22. doi:10.3855/jidc.10037
- Areta JL, Austarheim I, Wangensteen H, Capelli C. Metabolic and Performance Effects of Yerba Mate on Well-trained Cyclists. Med Sci Sports Exerc. 2018;50(4):817-826. doi:10.1249/MSS.0000000000001482
- Alkhatib, A. Yerba Maté (Illex Paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise at various submaximal intensities. Nutr Metab (Lond) 11, 42 (2014). https://doi.org/10.1186/1743-7075-11-42