Self care - Pharmacist Michael

Ideas for Limiting Screen Time for Tweens

Do your children spend too much time on electronic devices? Are they tuned out of everything besides their phones, tablets, […]

Getting a sunburn can ruin a portion of your summer fun. Sometimes we end up with a sunburn even when

Zinc is an essential trace element that is necessary for many functions in our body. Animal studies have shown those

If you have been following my blog, you know I have written posts on the importance of hydration and the

What is aspartame? Is it bad for you? My favorite soft drink is Diet Coke. Diet Coke is sweetened by

Losing weight is something most of us are interested in doing. We are bombarded by advertisements for sugar-free and calorie-free

Disclosure: This post may contain affiliate links, meaning, at no additional cost to you, I may earn a commission if

Disclosure: This post may contain affiliate links, meaning, at no additional cost to you, I may earn a commission if

Disclosure: This post may contain affiliate links, meaning, at no additional cost to you, I may earn a commission if

Disclosure: This post may contain affiliate links, meaning, at no additional cost to you, I may earn a commission if