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Archives: Episode
Relax Your Mind and Body
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Health Benefits of Shiitake Mushrooms
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10 Things That Can Hurt Your Mental Health
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Can Guided Imagery Help You
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Can guided imagery help you? Pharmacist Michael takes you on a short guided imagery adventure. Listen, relax, and clear your mind.
Should You Try an Acai Detox?
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Getting Things Done
Do you have a hard time completing tasks?
Are there things you have wanted to accomplish for a long period of time but just can’t seem to get to them?
Do you have several projects half-done?
Why You Should Exercise
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Pharmacist Michael discusses the many benefits of exercise. Exercise is good for more than weight loss. Exercise can help us sleep, feel more energetic, and improve sleep. Exercise can also help decrease anxiety.
Bipolar Disorder Overview
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Do you have Bipolar Disorder? What are the symptoms? What are the different types of Bipolar Disorder? What medications are used to treat Bipolar Disorder and what are the side effects of these drugs.
Don’t Let Your Past Define Your Future
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Do not let your past define your future. How do you set yourself up to be a happier person? How do you improve your mindset? Pharmacist Michael gives several tips on being a grateful, happy person. From enjoying your career to hanging out with the right friends, there are many things you can do to to accomplish this.
