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Michael Brown

No-Bake Blueberry Almond Whole 30 Snack Bars

This is a super simple, Whole30 compliant healthy snack bar recipe.
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Prep Time 20 minutes
Cook Time 0 minutes
Servings: 10
Course: Snack
Cuisine: American
Calories: 144
Ingredients Equipment Method

Ingredients
  

  • 1 cup Raw Almonds
  • 1 cup Raw cashews
  • 1 cup Pitted dates
  • 1 cup Dried blueberries May use any dried fruit that DOES NOT contain added sweeteners or sulfites. Read labels closely
  • 2 tbsp sunflower seed butter could substitute almond better

Equipment

  • Food processor
  • Cake Pan
  • Parchment paper

Method
 

  1. Place cake pan on parchment paper and draw circle around bottom of pan.
  2. Cut out circle and place into the bottom of the cake pan and set aside.
  3. Add Nuts, pitted dates, and dried fruit to the food processor.
  4. Pulse until well mixed.
  5. Add sunflower seed butter and mix until moist.
  6. Press into the lined cake pan and refrigerate.
  7. Slice into wedges and serve.